Impacts of social media on teens

In today’s digital age, youth around the world have to navigate the effects of social media, which has impacted their communication, mental health and self-perception. 

Most social media platforms have become a way for the youth to communicate with their peers, to share their experiences and to express themselves. However, many of these platforms also pose several risks for potential harm. 

Most social media platforms have an age requirement of 13, though many kids begin using them much younger. Although the age restriction is mainly in place for protecting younger users from inappropriate content and any dangerous users, it is also clear that age alone does not guarantee readiness for social media. Many experts believe that there is not a perfect age for children to be allowed on social media and it should depend on their maturity level. 

“Some kids just aren’t ready for social media until a certain age. They should consider their maturity level, ability to handle issues, and being able to not get addicted to their phones or social media specifically,” stated senior Noelle Russel.

Despite its risks, social media offers benefits by allowing young people to stay connected with peers. Many platforms provide opportunities for conversation, creativity and self-expression, helping youth find communities that share their interests.

There are however many disadvantages to social media that may have a damaging effect on the youth. With the readily available access to idealized images and lifestyles young kids can be prone to things like comparison and self-doubt. The unrealistic beauty standards that are often shared can lead to body image issues and feelings of inadequacy. These pressures can lead to mental health issues like depression and anxiety as youth strive to meet the insane beauty standards set by influencers online. 

“Don’t compare yourself to an unreasonable beauty standard, social media is not real life.” stated junior Alexis Moen. 

Additionally, social media also gives youth a risk of being exposed to things like cyberbullying. Social media can lead to hurtful and sometimes dangerous situations because of the protection of a screen. Young kids are especially vulnerable to the emotional harm that can be caused from a negative online experience. 

Another concern for social media would be its addictive nature. According to the American Psychological Association, U.S teens spend 4.8 hours a day on social media apps, with Youtube, TikTok and Instagram accounting for 87% of that time. Most experts recommend a maximum of 1-2 hours spent on social media per day. With the excessive amount of time kids spend on these platforms, it reduces their productivity and time spent in face-to-face conversations. 

“​​It [Social Media] can be a great tool to stay connected with friends and meet new people, but it has negative effects that aren’t worth the temporary dopamine rush,” exclaimed senior Lauren Biswell.